Alli -New Weight Loss Pill Approved By FDA

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Even though the FDA has now approved the new weight loss pill Alli for sale over the counter, it is sensible to make some recommendations about some side effects and recommendations and bear in mind that weight loss should be done naturally.

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For as long as one can remember, natural weight loss plans have always stated that it is better to lose weight naturally. The standard suggestion has been diet regulation, lifestyle changes and exercise. Weight loss supplements have been a ‘bad’ word and the so called revolutionary diets that turn out to be fads have not been favored by naturalists either.

However, despite what the naturopaths recommend, there is a trend in the market to endorse any supplement, diet or program that can assure quick weight loss with minimum effort. The demand and popularity of such a product has led the FDA to endorse the first over-the-counter sale of a weight loss pill - Alli.

The unhealthy preoccupation with a fast cure for obesity has reached such limits that there is a mad rush for the drug. The resultant euphoria is making most customers overlook an extremely important aspect associated with medicine. In their craze, people forget that any medication, whether prescribed or not, should involve careful scrutiny of how it works, its side effects and the safety guidelines printed on the instruction sheet.

Although the medicine is backed by trusted manufacturing and marketing giants of the pharmaceutical industry, there are conditions under which the drug is not recommended. There are also some unrecorded side effects due to interaction with other drugs or a preexisting undiagnosed disease.

The side effects of the Alli diet pill are related to the manner in which the drug acts. It suppresses the absorption of fatty acids and ensures the disposal of dietary components that are not taken up by the digestive system. Specifically, the side effects of the Alli diet pill are:

- Loose or oily stools with bad odor.

- Flatulence, which can cause embarrassment as well as discomfort.

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- Frequent and unpredictable bowel movement that can sometimes be out of control if the patient persists on a high fat content diet.

- A reduction in absorption of fat soluble vitamins.

The side effects of Alli can be minimized if the fat content of diet is reduced to 15 grams of fat per meal. The theory is simple, if there is less fat to absorb then there will be less left over. At the same time the drug does not work unless some amount of fat is consumed. On the other hand, if you are on a low carbohydrate diet that allows fat consumption, Alli is liable to cause a lot of social embarrassment.

It should also be noted that Alli is not approved for use by people less than eighteen years of age. It is also meant only for genuine weight loss requirement as against a desire to improve your figure.

Given that no drug, for weight loss or otherwise, is without side effects and the natural weight loss option should ideally be the first option. A natural approach can ensure weight loss and a natural cleansing of the body at the same time. It is an option that improves overall health and enables your system to become much stronger.

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Article Courtesy of Native Remedies

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Trans Fats Are Bad For Your Prostate

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Trans Fats Are Bad For Your Prostate: "And for lots of other things as well, like heart disease, high cholesterol and prostate cancer. So much so that California Fridayhas banned trans fats in restaurants and retail baked goods. New York and Philadelphia have already banned them."

How To Get Rid Of Man Boobs

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If your chest looks flaccid or even has a feminine appearance you may have what is called ' man boobs'. Surgery can remove fat and glandular tissue from the chest and, in extreme cases excess skin. It is not physically harmful, but in a few cases it is an indicator of more dangerous underlying conditions. Men suffering from this condition are under social and psychological pressure.

There is a MUCH Easier SAFER way . I have listed a few tips below to get you started:-

1. Diet and exercise are key to getting rid of those boobs. Obviously, a reduced intake of sugars in the form of sweets and alcohol will be a first step.

2.Losing fat all over will be achieved if you do some aerobic exercise such as jogging, step, skiing and walking .
3. Try some weightlifting- the incline press is great- and generally try to tone and firm up the muscles in the chest area. Remember that if you have a greater quantity of muscle mass in the upper chest, that will really help to tighten the whole area and thereby reduce those boobs.

This is just the beginning. If you want to learn some more secrets on how to get rid of these man boobs for ever, VISIT THIS LINK

New Prostate Cancer Drug Trial

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New Prostate Cancer Drug Trial: "The new prostate drug is called abiraterone which has been found to shrink tumours and relieve pain in eight out of 10 men with aggressive and incurable prostate cancer."

Parents' Role In Teen Grief

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Adolescence is an impressionable age. A child’s brain has not fully developed to understand the future implications of certain life events like death and is liable to build theories in the mind that are far removed from reality. Teen grief can really throw an adolescent overboard. Death of a loved one often sends waves of emotional upheavals in the young mind that fails to properly understand the direct and indirect consequences of the event.

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Adolescence is also characterized by new social and emotional experiences that aid in learning and reasoning abilities. A child’s concept of death changes with age. While a child may not fully understand the finality of death, adolescents may be able to accept the irreversibility of the event. However, they may still fail to realize or accept the implications of the event in its entirety.

Adolescents need help for emotional healing probably to a larger extent than adults. Another aspect of adolescent grief is presented by their tendency to conceal or under play the emotion that they may be feeling. Teenagers have a typical notion that they are always being watched by parents, which makes them conscious about their behaviors. At an age where they are prone to rely on friends rather than family, it is important for parents to know just the time to step in with help.

The young mind fails to recognize that speaking out and expressing what one is feeling deep inside can actually help to a large extent. It is here that parents or care givers have to play the part of a grief counselor. While handling adolescent grief, it is important that parents keep in mind that many times teens try to play the role of a responsible adult and try to protect their parents. If they see elders being overly overwhelmed with grief, they are likely to feel that they are adding to the troubles of their parents by expressing their own feelings. In such instances, a teenager may take a conscious decision of keeping quiet even in the face of emotional distress that is building within.

Regardless of age, the grieving process is important to be able to resume normal duties. Grief depends on individual personalities and there is nothing that is right or wrong about the emotions that one goes through. The process and physical manifestations of the same may differ based on cultural variations and mourning rituals. Shielding adolescents from these rituals is not recommended since exposure to such rituals actually helps them in understanding that grief is normal and that what they are feeling is part of normal life experiences.

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Preoccupation with own feelings has serious implications and can negatively affect the child’s mental development. What parents can do is to help the child in giving expression to feelings that are whelming within. Patient listening without judgmental comments, encouraging a journal, a healthy nutritional diet, exercise and sufficient rest can go along a way in providing relief from grief.

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Article Courtesy Of Native Remedies

Acupuncture In Weight Loss

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Acupuncture originated in China and over the years has become a popular therapy across the world. It is an important component of Traditional Chinese Medicine. The acupuncture process involves inserting needles at various points in the body. Acupuncture can help you to lose weight. The basics of natural weight loss under the therapy revolve around the release of vital energy known as chi or Qi in Chinese.

Qi is considered to be the circulating life energy in Chinese philosophy. It is thought to be inherent in all things. The Chinese theory believes that Qi flows through pathways that are known as meridians. There are 20 meridians in the body out of which 12 are primary and related to specific organs or functions. The other 8 are called secondary meridians. Any imbalance in the flow of Qi through these meridians caused by a blockage within the body is considered to be the root cause of all disease and disorders including obesity.

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There meridians are used by acupuncture specialist to stimulate and restore normal flow and balance of Qi. This is the process that is used for treating all disease. Modern science however believes that acupuncture needles actually stimulate the release of endorphins, a naturally occurring neurochemical that has analgesic properties. It is the excess availability of endorphins that gives a temporary sense of well being.

As far as weight loss is concerned, acupuncture attempts to restrict appetite and cravings for foods. It also eliminates excess water from the body and stimulates the pituitary gland, the master gland of the endocrine system, to burn extra fat. An acupuncturist inserts five needles, four of which are targeted at specific organs - kidneys, liver, lungs and the nervous system. The fifth one is simply inserted to calm an anxious patient. As per TCM theory, this releases the blocked energy and inhibits appetite and craving for carbohydrates and helps in general detoxification.

American acupuncturists have developed a process of ear staples for weight loss. In this process only the upper and lower part of each ear is stapled. This adapted method is less safe than the conventional method of inserting needles because needles are removed after every sitting while the ear staples are left in the ears for several days. The ear cartilage is not resistant to infection and is therefore not recommended by traditional acupuncturists.

Acupuncture treatment for weight loss has been around for years but there is no scientific proof of its efficacy besides the recently discovered release of endorphins. However, it is also not known to cause any harmful effects as long as the needles are sterilized. It does not involve ingestion of any artificial weight loss remedies whose efficacy is doubted by skeptics. Considering these aspects there seems to be no harm in trying acupuncture along with exercise and natural weight loss supplements provided they have proven credentials.

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Article Courtesy Of Native Remedies

Signs Of Teen Depression

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The incidence of clinical depression or major depression as it is commonly known is on the rise and has assumed the position of the number 1 psychological disorder in the western world. What is more alarming is that the issue encompasses people across regions, communities and age groups, with teen depression posing the biggest problem. Any aware parent will be anxious to discover possible signs of teen depression and will be on the alert for them.

Studies regarding transmission and control of diseases reveal that the relative incidence of child depression is 2.5 percent in children and 8.3 percent in adolescents. A study sponsored by NIMH estimates that more than 6 percent of children between 9 to 17 years suffer from some type of depression that lasts for six months and 4.9 percent have major or clinical depression.

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The age of onset of depression is becoming lower. It has also been revealed that teen depression usually occurs along with other mental disorders like disruptive behavior, anxiety or substance abuse or physiological ailments like diabetes. Studies also indicate that teen depression persistently recurs and is likely to continue into adult life, posing major problems with normal functioning.

There is an increased risk of teens developing suicidal tendencies, especially when depression is accompanied by behavioral disorder, alcohol and substance abuse. A decade ago, suicide was the third leading cause of death among 10 to 24 years olds. NIMH reports estimated that 7% of adolescents suffering from clinical depression were likely to commit suicide.

With such startling statistics it is imperative that parents have an insight in to what causes depression in young children and the early symptoms to look out for. Teen depression is considered to be the result of modern day pressures and the self-focused attitudes that most parents tend to have.

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Depression is a prolonged feeling of despondency and sadness that lasts for a considerable amount of time. Depression can manifest in different ways in individual cases, varying from a lack of interest in playing with friends, isolation, extreme sensitivity, irritation or absence from school. Suicidal tendencies are often marked with talks of death, leaving home and indifference towards erstwhile prized possessions.

Teen depression is now on the radar of researchers involved in understanding mental disorders. There are numerous ways of providing teen depression help through psychological therapies including short term cognitive and interpersonal therapies. Although newer antidepressant drugs like SSRIs are considered to be safe and effective, only larger trials can establish which treatment is best suited in individual cases.

Parents can play a major role in providing an environment that is conducive for teens to grow, feel secure and happy.

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Article Courtesy Of Native Remedies