If your chest looks flaccid or even has a feminine appearance you may have what is called ' man boobs'. Surgery can remove fat and glandular tissue from the chest and, in extreme cases excess skin. It is not physically harmful, but in a few cases it is an indicator of more dangerous underlying conditions. Men suffering from this condition are under social and psychological pressure.
There is a MUCH Easier SAFER way . I have listed a few tips below to get you started:-
1. Diet and exercise are key to getting rid of those boobs. Obviously, a reduced intake of sugars in the form of sweets and alcohol will be a first step.
2.Losing fat all over will be achieved if you do some aerobic exercise such as jogging, step, skiing and walking .
3. Try some weightlifting- the incline press is great- and generally try to tone and firm up the muscles in the chest area. Remember that if you have a greater quantity of muscle mass in the upper chest, that will really help to tighten the whole area and thereby reduce those boobs.
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